I believe this is the positive conclusion on which I will remain for this first season of the Lucile Woodward
Connected watches: take off!
On my application of Lucile Woodward Experience Club, now I offer connection to some of your sports watches for monitoring
Does yoga start alone, at home, good or bad idea?
Study lessons or program to make at home using videos? Hesitates? I give you my advice as a coach on
How to lose your thighs? Exercises, suggestions and nutrition
Those who say beautiful days also say: lighter clothes. Hello shorts and mini-noons! And very often, it happens that it
How to alleviate and avoid them
Ah, the pains! We often love them as much as we hate them. They hurt us but at the same
Solutions, exercises and suggestions to help you!
There is “Plan buttocks” complex It meets both in men and women. And very often, all possible options occur to
The best exercises to build lucile muscle Woodward
Do you want to build and redesign your buttocks? I share with you 5 super effective exercises to quickly reach
Dry January: Return of experience!
I publish this article while I celebrate my 5 weeks Alcohol -gray. Maybe it doesn’t seem much. But if you
He collects, duration, sport with what would happen if we didn’t have it?
Since I resumed my training … Mmmmmh I have tasting pain pains! The front of the thighs, the calves, the
How to run faster – my training for stairs
As you may know, 2 months have passed since they train seriously for the vertical of the Eiffel tower. A