When we talk about vegetarianism, you immediately think of the deficiencies that can suppose. However, if the food balance is
He collects, duration, sport with what would happen if we didn’t have it?
Since I resumed my training … Mmmmmh I have tasting pain pains! The front of the thighs, the calves, the
What are the best alternatives?
Ah Sugar … this enemy of health n ° 1 against which I have been fighting for years! With this
Foods that are hungry instead of satisfactory.
“I don’t understand, I’m already hungry when I had breakfast this morning …” Have you ever made this observation? The
Is the miraculous remedy for back pain? (YES)
I see many people looking for “Miracles” or natural remedies for the back. And sometimes, the solutions that mentions are
Incontinence and urinary losses: effective causes and solutions
The subject of Urinary losses It is always a very taboo topic. However, this phenomenon affects both the female and
How to recognize and fight against metabolic syndrome?
Still little known to the general public, the concept of Metabolic syndrome It is not a disease but a series
How to run faster – my training for stairs
As you may know, 2 months have passed since they train seriously for the vertical of the Eiffel tower. A
Beautiful thighs thanks to 4 fitness exercises
I offer 4 easy and effective exercises for thinner and more toned thighs. Many of you are currently asking me
Become a vegetarian, my advice, advice and experience
Almost 8 years now that they are become a vegetarian And I have to admit: this is one of the