With all existing thinning and nutrition techniques, the method of Geno Delming It constitutes what is most interesting these days. Innovative, natural and efficient system, this Weight loss method reassures the followers of the cure. Does not include complications or difficulties in its realization and is simply based on a Balanced diet and healthy nutrition.
The process to be observed in the Geno weight loss method
The Geno weight loss method is characterized by a visible evolution during the process. Defining himself as a more natural treatmentIt is addressed above all personal care through your genes and blood groups to adapt your diet. This new dietary mode therefore requires some medical analyzes before engaging in the treatment itself. It is important to know your blood group, as well as the balance established in your body. The cure can start after the result of these exams.
The 2 important techniques of Geno to follow

Based on Food follow -Up, the Geno weight loss technique brings you healthy food and nutrition according to yours Genoa and yours Blood groupWith the aim of losing weight without difficulty.
Dena diet
Nutrignetics is an essential research through genes to be able to balance the diet. Geno’s weight loss method, or chrono-genutrition, guarantees a reliable and fast result in compliance with the chronology required in dietary mode. The indices taken from the body allow Ribilace your godsDepending on the rate of carbohydrates, proteins and lipids, vitamins, trace elements and minerals. The way of food will be proceeded following the result.
A diet based on your blood group
The biological study made it possible to develop a food mode based on the blood group to lose weight.
- People with the blood group to require nutritional nutrition. Vegetables and fruit must be consumed generously, as well as cereals, plants and fruit.
- People in the blood group B have the advantage of consuming all types of food. Lattiero -caseari products are very favorable
- For people in the blood group or, animal proteins are recommended. However, avoid cereals, milk and gluten products. Cavole -based vegetables have priority
- The food of the subject whose blood group is AB is more or less varied. It is beneficial for dairy products -caseari, seafood and vegetable products. Cereal products, as well as red bean, are not recommended.
It is therefore important to promote reciprocity between the genetic result and the blood group to allow the return to correct food and nutrition. The superfluous weight will be eliminated and your balanced diet.
Planning for a successful geno for weight loss method
This type of diet is based on 2 criteria to be taken into consideration. It is a matter of respecting the usual meals programs on the one hand and, on the other, the procedure to be followed for Geno Mineur.
Promote the intake of meals
Make a complete breakfast at 7 in the morning, a lunch composed of noon at 13:00 and a simple and light dinner around 20:00 also make the snack break from 16:00 to 17:00
Follow the established procedure
Consumption during the first 3 weeks of diet by middle -dimensing foods based on proteins and vegetables, including green vegetables. Perform the detoxification of your body. Subsequently and continually incorporate blood sugar foods, with a lower rate. Complete with a consumption of proteins and vegetables in all its forms 1 time/week. The result will be infallible.
If you want to follow this diet to lose weight, do not hesitate to talk to your doctor who will accompany you so as not to endanger your health.
What makes this method especially appealing is its lack of complications. There are no harsh detoxes, no exhausting exercise plans, and no unrealistic promises. Instead, it focuses on restoring harmony between your body’s needs and your eating habits. By promoting nutrient-rich, natural foods, it allows the body to shed excess weight in a sustainable and safe way.
Supporters of the Geno Delming Method often express how reassuring it is to follow. It’s not a “quick fix,” but rather a lifestyle shift that encourages long-term wellness. People feel more energized, sleep better, and regain a sense of control over their health. The simplicity of the method also means that it can easily be adapted to different lifestyles, making it accessible to a wide range of individuals.
The success of the Geno Delming Method lies in its realistic approach to nutrition and its emphasis on natural balance. In a world overwhelmed by trendy diets and conflicting advice, this method cuts through the noise by returning to the basics of good health.
In conclusion, the Geno Delming Method offers a refreshing alternative to complicated weight loss systems. Its effectiveness, simplicity, and commitment to natural well-being make it one of the most interesting and reliable options available today. For anyone looking to lose weight without sacrificing health or happiness, this method is truly worth exploring.
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